5 Mar 2026 β 30 June 2026
Royal Botanic Gardens Cranbourne
5 Mar 2026 β 30 Jun 2026
87 sessions
Wear comfortable clothing and shoes suitable for walking. Bring a hat and sunscreen for sun protection.
The Royal Botanic Gardens Cranbourne offers forest therapy sessions that promote mental and physical wellbeing through nature connection and sensory practices. This evidence-based practice, originating from Japan, is designed to reduce stress, boost the immune system, and improve sleep quality.