Isha Foundation
No dates available
0 sessions
Transport to and from the venue is available. The bus departs at 8:45 AM and returns at 1:30 PM. Pickup and drop-off at Noble Park Aquatic Centre, 9 Memorial Drive, Noble Park. Transport cost is $15.80 (including GST).
The Isha Foundation offers community yoga classes aimed at stabilising the body, calming the mind, and balancing emotions. Their sessions are suitable for all experience levels and focus on gentle movement and guided breathing to alleviate back pain, reduce stress, and release tension.